3 blogs and personal story-driven resources written by seasoned teachers

I want to share three blogs and personal story-driven resources written by seasoned teachers who have experienced—and overcome—burnout. These reflect deeply personal journeys and practical wisdom~~

1. Plymouth Rock Teachers – “Teacher Burnout: The Root Cause and How to Recover”

A reflective essay by a veteran teacher recounting two major burnout episodes: one mid-career after becoming a parent, and another later. It highlights how systemic demands (like large class sizes and high grading loads) can weight heavily, even when everything seems “perfect.” Plymouth Rock Teachers Lounge

2. The Slow Living Teacher – “My Turning Point and Recovery Journey – How to Overcome Teacher Burnout”

This post shares an authentic turning point: stepping back, speaking with a medical professional, taking stress leave to walk on a beach, setting firmer boundaries, practicing self‑care consistently, and learning to say “no” to extra burdens. A grounded and humane recovery narrative. theslowlivingteacher.com

3. Teach Empowered – “From Surviving to Thriving: A Burnout Recovery Roadmap for Teachers”

This post shares a powerful personal story of collapsing under burnout and rebuilding well-being through self-awareness. The author introduces the “3 Bs framework”—Brain, Body, Boundaries—as a holistic path to recovery. The takeaway? You don’t need a dramatic overhaul to begin healing—simple rituals like morning intentions, end-of-day wind-downs, and tuning into your energy can make a meaningful difference. teachempowered.com

These blogs are just a few among many, but they’ve had a meaningful impact on me. Writing and reading them helps me make sense of stressful experiences, recognize patterns that contribute to burnout, and gain greater clarity and self-awareness. They also provide an outlet to express my thoughts, which helps relieve internal pressure and emotional tension.